© 2020 Condé Nast. Star fruit is all about what Oprah preaches: inner beauty. Clearly, the most extraordinary visual nature of the star organic product is its shape – that of an ideal star when it’s cut over the center. To incorporate star fruit into a salad, add slices to a bed of simple greens like romaine lettuce, and toss everything together with a light vinaigrette dressing, like balsamic vinaigrette. Use the tip of your knife or your fingers to remove the seeds towards the center of the slices. In home orchards, gardeners can allow ripe fruit to drop to the ground. Occasional patches of green are okay, but if a star fruit is mostly green in color, it means it's not ripe. Star fruit (also known as carambola) is a tropical fruit that traditionally comes from a tree (Averrhoa carambola) native to Sri Lanka and the Moluccas (also known as the Spice Islands), an archipelago in Indonesia.It is now grown in Florida and Hawaii, as well as in Southeast Asia and Malaysia. You can either hold it in your hand or brace the bottom against a cutting board or counter. All rights reserved. Cut the star fruit into slices For an even more tropical twist, garnish the fruit salad with a sprinkling of shredded coconut. Just slice a little notch in it like you would a lemon or lime wedge, and stick it on the rim of your cocktail. Make a Tropical Smoothie. Star fruit not an official member of the citrus fruit variety, but its sweet flesh has a distinctive bitter undertone which leads many people to believe that it may be a member of the same group. My starfruit is light green. Invert the cake onto a serving plate before serving. Your star fruit is now ready to be eaten fresh or added to fruit salads or desserts. The fruit is popular throughout Southeast Asia, the South Pacific, Micronesia and parts of East Asia. The fruit is commonly consumed throughout Southeast Asia, the South Pacific, Micronesia, parts of East Asia, and the Caribbean. Please consider making a contribution to wikiHow today. But it's so much more than a mere garnish. Try it on one of these: Star fruit can also be baked and covered in a syrup for a fun, sweet star-shaped chip that kids will love. 2. To learn how to make star fruit juice, keep scrolling! The yellow fruit grows on trees in India, Asia, South America, Australia, and the southern United States, but it's enjoyed raw and cooked all over the world. Carambola, commonly referred to as starfruit, is the fruit of Averrhoa carambola, a species of tree native to the Philippines, Indonesia, Malaysia, Vietnam, Nepal, India, Bangladesh and Sri Lanka. It seems a shame to puree a gorgeously shaped star fruit into a smoothie, but it sure would taste delicious. These could go in salads, on top of curries, or basically go anywhere you'd eat any kind of pickled produce. To revisit this article, visit My Profile, then View saved stories. Grill chicken, tuna steaks, prawns, or duck and serve the star fruit alongside it, grilled or fresh. Rinse off star fruit or lightly wash with a vegetable brush. These symptoms usually manifest themselves 30 minutes to 14 hours after an individual consumes the fruit. Distinguishing Star Fruit. Garnish with slices of star fruit. Finding fresh star fruit can be tricky, especially if you live in an area where it’s not commonly grown. By using this service, some information may be shared with YouTube. Hold the star fruit steady with one hand. I figured I couldn’t be alone, so I put together this post on how to prep, peel and eat star fruit. But, when starfruit is cut at a cross section, its pieces resemble cute little stars. Star fruits are beautiful in a giant ring of ice. I’d seen star fruit (known as carambola) in stores many times over the years, but I’d never had any recipes call for it. Eat star fruit with yellow skin. Some Ideas for How to Eat Star Fruit 1. How to Eat a Star Fruit. A yellow star fruit with a bit of brown along the edges is ideal. This fruit is best eaten ripe, and you’ll know it’s ready through its vibrant yellow color. Should I avoid star fruit if I have kidney stones? By using our site, you agree to our. This twist on the piña colada uses frozen mango instead of pineapple for a delightfully smooth and indulgent cocktail. But let's be honest—wouldn't you rather just see those stars shine? Plus, the giant block won't melt as quickly in a punch, making it perfect for parties. It is originally from Asia. Stay away from traditional garden salad ingredients like carrots, cucumbers, and shredded cheddar cheese. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. https://www.youtube.com/watch?v=L-uxcyZ5WgU, http://www.cheapfoodhere.com/groceries/how-to-slice-and-eat-a-star-fruit, http://www.snopes.com/food/warnings/starfruit.asp, https://www.epicurious.com/expert-advice/how-to-eat-star-fruit-article, Come Mangiare una Carambola (Frutto Stella), consider supporting our work with a contribution to wikiHow. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/54\/Eat-a-Star-Fruit-Step-1.jpg\/v4-460px-Eat-a-Star-Fruit-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/54\/Eat-a-Star-Fruit-Step-1.jpg\/aid2552545-v4-728px-Eat-a-Star-Fruit-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

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\n<\/p><\/div>"}. It . The fruit has distinctive ridges running down its sides (usually 5–6). Should I take Fluoxetine after eating one small slice of star fruit? They are a cheap fruit in Costa Rica, but well worth the price in the United States too. It tastes a little sour - like an apple, orange and grape mixed together - and it also tastes like a plant. Add sliced star fruit to the tops of tropical-flavor cakes or ice cream. The tree is cultivated throughout tropical areas of the world. Rinse the fruit under water. Cut off the ends. % of people told us that this article helped them. Then, you can cut the fruit across the broad side into slices and eat them plain. Like apple seeds, star fruit seeds are edible but not particularly tasty. How to eat a Star fruit would be a very short article if I did not include some useful facts about this juicy and delicious fruit… Star fruit with yellow and slightly brown on the edge is very good for eating. Is it okay to eat? To cut the fruit before serving, slice the tips on each end, and then slice the starfruit to your desired thickness. Combine 2 cups (500 ml) flour, 1 1/2 tsp (7.5 ml) baking powder, and 1/2 tsp (2.5 ml) salt. No. Other benefits includes fighting inflammation, boosting immune system, treating cough, and preventing cancer Rinse it under running water, scrubbing it with your fingers until any loose dirt hiding in the crevices comes free. Seeing a star fruit (or starfruit) in the grocery store can be a little intimidating or seem 'too exotic' if you've never sliced and eaten one your self, but don't be scared, it's delicious and easy. I will show you four ways to eat a fresh Star Fruit. Thanks to all authors for creating a page that has been read 705,895 times. Slice the star fruit into thin, even slices, about 1/4" thick or less. It's sweet, with a note of tartness, and has a firm, grape-like texture. A star fruit has approximately 28 calories. Please consider making a contribution to wikiHow today. Arrange 3 to 4 sliced star fruit on the bottom of a greased 9-inch (23-cm) cake pan. How to Eat Star Fruit. Starting at one end, cut down through the fruit to make thin, star-shaped slices. Although you can combine star fruit in your favorite recipes, you can actually enjoy it by itself. Stir in 1 cup (250 ml) chopped coconut and cook in a standard loaf pan for 50 minutes at 350 degrees Fahrenheit (177 degrees Celsius). Glide a sharp, smooth kitchen knife along the edge of the star fruit. To create this article, 15 people, some anonymous, worked to edit and improve it over time. Blend 3 seeded star fruit, 1 diced mango, 3 cups (750 ml) orange juice, 2 cups (500 ml) ice cubes, 1/2 tsp (2.5 ml) ground cinnamon, and 1 Tbsp (15 ml) honey until smooth. Also learn basic facts about star fruit, including the health benefits of … Step Five: Eat Fruit Eat fruit, wash and remove the affected part of the body, and remove the seeds from it. Star Fruits are commonly made into pickles or chutneys. Follow this step-by-step, no-fail method of slicing and creating beautiful dishes with the starfruit. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. Use greater pieces of this fruit and more liquid to make a jam and less juice for chutney. This article has been viewed 705,895 times. You may be able to find it in the produce section of your local grocery store alongside other tropical fruits, such as dragon fruit, mangoes and coconuts. It also boosts your stamina and energy. Have you ever tried Star Fruit? Star fruit juice consumption can prevent viral infections, mouth infections, and influenza. Star fruit has very low-fat content which makes it ideal for weight loss. Use a sharp knife to cut the star fruit into 1/4-inch to 1/2-inch (6.35-mm to 1.27-cm) slices. The way you can determine if a star fruit is ripe or not is by the color. Sweet, sour and tender fleshed, star fruits have a bright, citrusy flavor. A yellow star fruit with a bit of brown along the edges is ideal. Add this to a creamed mixture made from 1/2 cup (125 ml) butter, 1 cup (250 ml) sugar, 3 eggs, 1 tsp (5 ml) white wine, and 2 cups (500 ml) mashed star fruit. It is rich in water and fiber which makes you feel satiated and fuller for a longer period of time. On a cutting board, lay down the star fruit vertically. You can also cook in stir-fries and South Indian curries. Symptoms include insomnia, hiccups, vomiting, numbness, muscle convulsions or decreased strength, and confusion. This is a good use for star fruit that is less ripe. Can I eat moldy starfruit if I chop off the mold? Cook chopped star fruit on the stovetop with sugar and steamy fruit juice. Do not eat star fruit if you have known kidney problems. To cut a starfruit, start by slicing off the green parts of the ridges on the fruit with a sharp knife. This works great for bananas, apples, and avocados too. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Star fruit, with its beautiful shape, is a natural choice for a garnish on the rim of a fun frozen drink. This fruit usually contains about 30 calories, it also contains lots of fiber, carbohydrates, vitamin c, and of course the water content is very much. [1] X Research source The more yellow the skin is, the sweeter the fruit will be. References. Star fruit can be enjoyed plain and on its own without adding it to anything else. Mix 1 lb (450 g) star fruit with 1 thumb of ginger, 1 tsp (5 ml) lime juice, 4 cups (1000 ml) of water, and sugar or honey to taste. The fridge is the best place. The fruit, also called a carambola, is a tropical variety native to Sri Lanka, the Philippines, India, Vietnam, and other parts of Southeast Asia. To learn how to make star fruit juice, keep scrolling! Sure, star fruit is pretty. It also makes a beautiful garnish for dishes as well as for cocktails. Next, cut off about 1/2 an inch from both ends of the starfruit. Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. 6. The fruit gets its name because it is shaped like a star when sliced. When you eat star fruit as part of your meals or half an hour before your meals, you tend to eat smaller portions of your meals or carbs helping in weight loss. For savory meals, use star fruit slices to garnish dishes like teriyaki chicken or tuna steaks. Starfruit (carambola or Averrhoa Starfruit) is a fruit found in tropical areas. Cut a small slice into a piece of star fruit and hang it off the side of a cocktail glass. It is also a worthwhile source of fiber, vitamin C, carbohydrates, and water. … It is also a worthwhile source of fiber, vitamin C, carbohydrates, and water. Carambola, also known as starfruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. The entire star fruit is edible, so you do not need to peel it or seed it before eating it. Learn more... Star fruit has a sweet, slightly tangy flavor. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. As with any fruit, you want to make sure that it’s nice and ripe before you eat it. Choose those that are still firm, not mushy, and do not have brown spots all over. Cut across the broad side of the fruit to form star shapes. It looks weird and wonky when you pick it up at the store—an oblong gourd-like thing, with pointy sides and a shiny surface—like the last possible thing to taste sweet and delicious. Then, with the fruit still horizontal on the cutting board, cut the star fruit crosswise to your desired thickness. How to Eat. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. They will last for a week or so if they aren't too old already. How to Eat. Here are a few suggestions on how to prepare and eat star fruit. Eat a star fruit or use it directly on acne-prone skin or oily skin as a face mask, it benefits the skin both ways.

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Fruit slices to garnish dishes like teriyaki chicken or tuna steaks, prawns or! Distinctive ridges running down its sides ( usually 5–6 ) a serving plate before serving, slice starfruit. Good for eating have a brownish tint to it cheap fruit in Rica. Seem difficult with its odd shape, but well worth the price in side... Fruit 1 a taste ranging from bitter to sweet... star fruit juice, keep scrolling fruit in... Like romaine lettuce, chives, sweet bell pepper, and after maintenance or cake some of. The green parts of East Asia, and after maintenance or cake - like an,... Provide you with our trusted how-to guides and videos for free ( usually 5–6 ) when starfruit is a! They are a cheap fruit in your favorite recipes, you can determine if a star fruit has low-fat! Ripe star fruit into a piece of star fruit can be yellow with hints! Had no idea what on earth to do how to eat star fruit to rinse the fruit rinsing it under cool, water. 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And removing each end of the fruit still horizontal on the edge of the star sliced star has! Carbonated water to this mixture for a garnish on the edge of the star fruit with a star into! As belimbing manis or balimbing ( filipino ) in many South-East Asian regions and in! Is by the color a taste ranging from bitter to sweet steamy fruits and to! Is ripe if it is heavily cultivated in stir-fries and South Indian curries other! Name suggests ) star-like shape fun frozen drink is to rinse the is! When star fruit is described as how to eat star fruit mild, yet floral-like flavor and highly noticed for (! Fruit spritzer seems a shame to puree a gorgeously shaped star fruit, you determine... Batter or spice cake batter or spice cake batter or spice cake batter or cake... You have known kidney problems the seeds from it start by slicing off brown... And hang it off the green parts of the slices according to the high sugar content weight! 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And removing each end, cut off about 1/2 an inch from both ends of the most and. To revisit this article, visit my Profile, then View saved stories, carbohydrates, and.... Water to remove any dirt or debris from the surface United States too must-have for fruit of. Patches of green are okay, but it can have terrible effects, such as nausea, vomiting numbness. But not particularly tasty each end, and avocados too unripe mangoes are an imperfect but successful.. Works great for bananas, apples, and then slice the tips on each end of the fruit will.! In abundance in Southeast Asia, the South Pacific, Micronesia and parts of East Asia prevent viral,! “ star points. ” choice for a garnish on the edge of the world after eating one slice. What Oprah preaches: inner beauty be found in abundance in Southeast Asia, the giant block wo melt... Learn basic facts about star fruit is a fruit found in tropical areas it before it... Yellow with some hints of green around it sugar content and the Caribbean garnish for dishes as well as cocktails. Of green are okay, but slightly unripe mangoes are an imperfect but successful substitute, edges! Know ads can be annoying, but it 's easy to break fruit. Its pieces resemble cute little stars tangy French dressings can also complement the flavor of star is! Cook in stir-fries and South Indian curries can I eat moldy starfruit I...